Welcome!

Here's a brief taster of what's coming up, just as soon as I've worked out how to operate the damn microphone...

The Sunday Defensive will be beaming the madness directly into your brain with a podcast version of their comedy show. You can still catch them at the Canal Cafe - more info on the link to the right, just don't ask me what's with the ducks.

Henry Mackley, foodie extraordinaire (and that talented bloke off Masterchef), will be telling us why it's so important to eat happy pigs, amongst other things. Lively discussion of all things edible, tours of London's best markets, restaurant reviews and some seriously yummy recipes you won't want to miss. For a taster, see here: http://www.bbc.co.uk/food/recipes/database/poshmushroomsontoast_74043.shtml

The Nightfighters continue to storm the London live music circuit. See the link on the right for details of upcoming gigs and to hear some tunes. We'll be podding them in rehearsal, at live events and generally getting in their way to bring you some exclusive tracks.

Plus the lovely, charming and, dare I say it, downright gorgeous Emily Carter will be reading you some classic tales. For all those books you've been meaning to read, let Miss Carter's soothing tones do the hard work for you whilst you commute, go down the gym or laze away a Sunday afternoon in the park. Ahhh, lovely...

And that's just for starters. They'll be more music, comedy and general mayhem coming soon.

If you'd like to get involved, just drop me a line. You don't have to live in Mile End, or even the East End (you crazy Islington fools) but if you think you've got a creative talent that's just waiting to be captured on audio then put your mouth where the (distinct absence of) money is!